Inline Hockey Coaching

7. Skate Maintenance

 

  • Wheels

Wheels are defined by two attributes - diameter and durometer. Diameter represents the height of the wheel in millimeters. Most wheels come in diameters of 72mm and 76mm. The smaller wheels are quicker in starting and manoeuvrability while a little slower in overall glide speed. Your skating style will determine which size is best for you. If you generally take short quick strides, a smaller wheel might work better, whereas long strides will work better with a larger wheel. Durometer represents the hardness of the wheel. Generally, the harder wheels are faster and the softer wheels grip the surface better. Another thing to remember is that while soft wheels will give you a smoother ride, they will also wear out faster. 78A or 81A is a good middle point for either indoor or outdoor skating and are the durometer wheels that come with most new skates. Softer wheels are great indoors but will get chewed up very quickly on rough surfaces. So if you plan to play hockey on rough concrete or ashphalt, it is best to use 81A to 88A.

76A

à à à à à

81A

à à à à à

88A

Softer

 

Standard

 

Harder

 

  • Rotating Your Wheels

Learn how to rotate your wheels! You will find that your wheels wear down on the inside edges. Eventually, this will have an adverse effect on your skating and turning, and will destroy your wheels. By rotating your wheels regularly, you can skate more safely, with better technique, and extend the life of your wheels at the same time. To rotate your wheels, move your front wheel to the rear of your skate. Then move the other wheels forward one space. As you do this, flip each wheel around so that the worn edges face the outside of your boot. Ask a more experienced player to show you how to do this the first time! This will demonstrate that you are serious about the game too!

 

  • The Bearing System

Bearings are rated by their precision, or Annular Bearing Engineering Council (ABEC) rating. Bearings for inline hockey generally come in ABEC ratings of 1,3 and 5 with 5 being high-performance. The difference between an ABEC 1 and an ABEC 5 bearing may not be greatly noticeable, but will depend upon the distances you travel without stopping. Axles are required to support a player's weight and to keep the bearings separated, and are made of plastic, aluminium or stainless steel. By upgrading your axles to aluminium or stainless steel, a reduction in friction will be noticed. The difference can be demonstrated by conducting a simple spin test. Cradling one of your skates upside down, spin a wheel with your thumb. There should almost be a doubling in spin time.

     

  • Skate Maintenance Tips
  1. If wheels are not tight, tighten with an Allen wrench.
  2. If wheels move from side-to-side, replace the bearing system.
  3. If wheels do not move freely, clean your bearing system.
  4. Rotate or replace wheels when they are worn.

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